I Selectively SUPPRESSED my BAD MEMORIES
Combine the two words written in title in capitals - "SUPPRESSED MEMORIES". These were the memories which were hurtful as hell, these memories used to change my happy new shiny day into a gloomy & yet another depressing day, causing stress and sadness. Even if sadness weighs down on your heart, keep happiness take you high up. You know , in our subconciousness, there is only one person we love the most, its OURSELF. Even if you are denying it now, this blog will make you realise how this statement is 99% correct. So, what about the remaining teeny-tiny 1% ? Why don't we love ourselves upto a full marked century? That's because that 1% consist of low self esteem, stress ,anxiety etc. And when we change our focus from that whole 99% to 1% , our perspective of viewing our life changes ,we often find ourselves sulking over a sad memory which is not going to give us anything but a continuous headache. I used to be just like this. I focused on that 1% and my life be...